šŸ„ Health What's your resting heart rate?

greasy

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You have what Google calls an athlete resting rate. Fuck you.

orlando scandrick boards GIF
 

ZXMustang

Suh dude
Feb 19, 2019
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Same for me. 60s at rest during the day and low to mid 50s over night. I wear my apple watch series 7 all day and night and fast charge it when I shower. So Im basically always wearing it.

Its nice to have that visibility into your health. There are very many people the watch has saved for various reasons.
 
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SpeedSpeak2me

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Jim
When I was in the hospital for the brain surgery my resting BP fell down into the 30's after they hit me with a mild muscle relaxer via IV drip. They then had to add something else behind it (adrenaline?) to get my HR back up.

And that's how I found out that even mild muscle relaxers will almost stop my heart. Yay me.
 

Jimy Bilmo

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I extended the data, looks like I hit 190 during workouts/hockey/biking.

View attachment 123168
Glad Iā€™m not the only one that still has a ticker that screams. Everyoneā€™s always telling me ā€œitā€™s too high for your age,ā€ blah blah blah. Fuck it, itā€™s mine and it works.
 
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greasy

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Glad Iā€™m not the only one that still has a ticker that screams. Everyoneā€™s always telling me ā€œitā€™s too high for your age,ā€ blah blah blah. Fuck it, itā€™s mine and it works.
Your max heart rate declines with age, they are just jealous that you are physically younger than they are.
 
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SpeedSpeak2me

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I extended the data, looks like I hit 190 during workouts/hockey/biking.

View attachment 123168
Man, my max in the last few months on bicycle rides seems to be 178, and I was ready to start digging my own grave with my shoe. At 190 you'd just have to come by and kick a little dust on me and leave me where I dropped dead.

I'm also pushing 50 and eat like crap, so I'm just gonna use that as an excuse.
 

greasy

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Jun 25, 2007
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Man, my max in the last few months on bicycle rides seems to be 178, and I was ready to start digging my own grave with my shoe. At 190 you'd just have to come by and kick a little dust on me and leave me where I dropped dead.

I'm also pushing 50 and eat like crap, so I'm just gonna use that as an excuse.
I eat like crap too, need to be better about that. I have been lately, but Iā€™m not exactly a beacon of health at times. If my diet was spot on Iā€™d probably be like 50 lbs lighter ???
 
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