🏥 Health What's your resting heart rate?

[Mook]

Curious what everyone's resting heart rate is. Night time is obviously lower than the rest of the day but it should still be close to your average.

Click to read more...

 

[DEEZUZ]

Is there an app to find out? Lol

 

[Mook]

Count your pulse for 15 seconds, multiply by 4.

 

[DEEZUZ]

I get 68

 

[DEEZUZ]

Count your pulse for 15 seconds, multiply by 4.

Tree'd. I just Google it.

 

[b00sted]

Mid-upper 60s typically, unless I'm all jagged off on caffeine and/or whiskey.

 

[Lord Tin Foilhat]

60-70

 

[Mook]

Sitting in bed right now, bouncing between 57-63. During the day, typically in the 60s or low 70s.

 

[SpeedSpeak2me]

Over the last six months, 61.

I’m also hypotensive, so my normal BP is like 100/55.

 

[b00sted]

my normal BP is like 100/55.

Showoff

 

[SpeedSpeak2me]

Sitting in bed right now, bouncing between 57-63. During the day, typically in the 60s or low 70s.

That’s pretty normal, especially for our shitty diets ?

 

[SpeedSpeak2me]

Showoff

I don’t know if that means I’m going to stick around longer than most cause my heart isn’t going to explode. Or if it means I’m screwed cause it’s going to implode instead.

 

[Mook]

That’s pretty normal, especially for our shitty diets ?

Tell me about it. My blood pressure is usually 10x/65-75. Sometimes a bit higher.

 

[SpeedSpeak2me]

Tell me about it. My blood pressure is usually 10x/65-75. Sometimes a bit higher.

My fruit/vegetable vs everything else is like 1:500. Never had a salad in my life, hate most healthy food, and most of it hates me.

My doctor told me to BUMP UP my sodium intake by 3,000-4,000mg per day to get my BP into the average range. Makes my tinnitus worse, so I’ll take the lower BP.

 

[Huggerorange73]

Not bad for an old fuck

 

[Jimy Bilmo]

Normal resting heart rate is usually around 55 during the day. Night time I hover around 42-48 while sleeping.

 

[Mook]

I've been monitoring my heart rate alot lately for some reason and I'm shocked how chill it is. Especially at night. It sits pretty steadily in the 50s at night... Which freaked me out at first until I realized lower is (usually) really good.

Dunno what it drops to when sleeping. I assume the 40s.

 

[Jimy Bilmo]

I've been monitoring my heart rate alot lately for some reason and I'm shocked how chill it is. Especially at night. It sits pretty steadily in the 50s at night... Which freaked me out at first until I realized lower is (usually) really good.

Dunno what it drops to when sleeping. I assume the 40s.

If you have alerts set, turn them off. I dipped into the 30’s and the fucker woke me up thinking I’m dying.

 

[Mook]

I don't wear anything overnight. I have bad enough insomnia as it is.. that would just be one more thing to occupy my brain.

 

[greasy]

???

 

[Jimy Bilmo]

I don't wear anything overnight. I have bad enough insomnia as it is.. that would just be one more thing to occupy my brain.

I don’t either. But sometimes I’ll forget to take it off.

 

[SpeedSpeak2me]

If you have alerts set, turn them off. I dipped into the 30’s and the fucker woke me up thinking I’m dying.

It’s cause you were. Your alert was trying to pull you out of the big sleep.

 

[Lord Tin Foilhat]

I hit 40s sometimes sleeping too

 

[greasy]

If you have alerts set, turn them off. I dipped into the 30’s and the fucker woke me up thinking I’m dying.

I stopped wearing my watch at night for that very reason ???

 

[Lord Tin Foilhat]

But never 30s. You ded.