Wow... Jordan Peterson articulates exact physical and mental changes I've been experiencing with restricted foods (paleo or keto based) the last 8 weeks. Only thing hes a lil dumb about is not supplementing vitamins and minerals.
great information here folks.
https://youtu.be/HLF29w6YqXs?t=422
great information here folks.
https://youtu.be/HLF29w6YqXs?t=422