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Old 03-08-2018, 05:50 PM   #176
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E-mailed. I am back on track with my eating this week. This is officially the lowest I have been in many years.
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Old 03-09-2018, 10:24 AM   #177
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I'm bowing out. Good lick gentleman.
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Old 03-11-2018, 05:59 PM   #178
 
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Updated:

https://docs.google.com/spreadsheets...it?usp=sharing
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Old 03-14-2018, 07:37 AM   #179
 
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Anyone use keto strips???
How do they help??

Oh yea, I'm at -51, my lowest in years also.

Keep it up guys, good luck.

.
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Old 03-15-2018, 10:19 PM   #180
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Originally Posted by MrDragster1970 View Post
.

Anyone use keto strips???
How do they help??

Oh yea, I'm at -51, my lowest in years also.

Keep it up guys, good luck.

.
I have not used them.

weigh in sent, busted my ass this week and put up a good loss. started a new challenge with a new diet and workout/lifting regime.
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Old 03-17-2018, 11:08 AM   #181
 
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I have one that had a tech glitch on submission. Once I get that I can post. Out of town this weekend so might be a delay....
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Old 03-19-2018, 07:47 PM   #182
 
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Here you go:

https://docs.google.com/spreadsheets...it?usp=sharing
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Old 03-22-2018, 07:16 PM   #183
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weigh in sent. another good week. started a new diet and workout plan and finally got my macros where they need to be!! took some playing around with and last couple of weeks ive spend a good amount of time meal prepping to help me with my busy ass schedule.
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Old 03-24-2018, 08:54 AM   #184
 
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Updated:

https://docs.google.com/spreadsheets...it?usp=sharing
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Old 03-29-2018, 06:13 PM   #185
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final weigh in sent.
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Old 03-29-2018, 09:34 PM   #186
 
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Was this the final weigh in?
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Old 03-30-2018, 06:21 AM   #187
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Quote:
Originally Posted by Kensington View Post
Was this the final weigh in?
Yes
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Old 03-30-2018, 07:29 AM   #188
 
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Final Results:

https://docs.google.com/spreadsheets...it?usp=sharing

Looks like we have a winner! 12% is a really great job. Congrats @ldyzluvdis06

2nd and 3rd also put up really nice numbers as well. Good work this time around!


No more feet pictures for me for a while....yesssssss
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Old 03-30-2018, 09:17 PM   #189
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sweet!! thanks for hosting this. took me a while to get my macros correct, but finally did!
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Old 03-31-2018, 08:24 AM   #190
 
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Quote:
Originally Posted by ldyzluvdis06 View Post
sweet!! thanks for hosting this. took me a while to get my macros correct, but finally did!
I'll get you a reward soon. PM me your paypal to verify the address you want it sent to. Thanks
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Old 04-02-2018, 09:10 AM   #191
 
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Payment sent. Thats a wrap!
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Old 04-08-2018, 09:21 AM   #192
 
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.


Great work Guys!!!

Now all we have to do is stick with it
I know since I hit minus 50 I don't feel like a fat slob anymore!!!
Every time I drill a new hole in the belt, it's worth the plain boring food it took!!!
Went to the Dr. Friday and they were very impressed I lost 24 lbs this quarter

I celebrated with a giant bowl of butter popcorn and right back to the celery.

Good luck to those staying on a diet!!! and always, race safe!!!!


.
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Old 04-14-2018, 06:48 PM   #193
 
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.


Just reached minus 60 lbs
196 lbs this morning


.
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