Who's meal prepping for the weight loss challenge

[Shawn1112]

One of my favorite weight loss lunches. Baked chicken breast, 1/2 cup brown rice, 1/2 avocado and sriracha. I'll eat this twice a week.

I'm grilling about 8 chicken breasts tonight, definatley going to try this.

 

[NOMIEZVR4]

is there another thread that this one is referring to? Ive been on a keto diet since january 1st, lost 7lbs so far. Keto=no carb diet. Takes some getting used to initially but now I enjoy it.

 

[Mook]

is there another thread that this one is referring to? Ive been on a keto diet since january 1st, lost 7lbs so far. Keto=no carb diet. Takes some getting used to initially but now I enjoy it.

http://www.thechicagogarage.com/for...-official-2017-tcg-weight-loss-challenge.html

 

[NOMIEZVR4]

http://www.thechicagogarage.com/for...-official-2017-tcg-weight-loss-challenge.html

damn..too late to join now. I'm only planning on slimming down another 6lbs or so...ill be at 129 then..

 

[MrMezger996]

Keto diet is where it's at. Been on Keto since March 1st and I'm down 55lbs

 

[RICH17]

It's hard to keep up with beer tho. I like beer.

 

[Yaj Yak]

It's hard to keep up with beer tho. I like beer.

mich ultra lets me stay in keto.

3-4 of em and i still am.

 

[RICH17]

Whats your carb intake? I only get 20 grams.

 

[Yaj Yak]

472,326


dont know.

don't care.

just know that i can stay in ketosis having a few michelob ultras. they are only 2 carbs each.

 

[MrMezger996]

Fiber intake offsets carb intake as well

 

[Clayton Bigsby]

Is that how you stay "slim"???

6' 180 ish pounds isn't "slim" but not fat either. I've been down to 168 and looked like a skeleton. I'm prepping for off the grid living.

 

[Lead Pipe]

Wheat noodles, turkey meat balls and heart smart marinara. Not bad.