Well I havent been motivated to do much of anything this weekend, but I finally went out and got in and under the car and gave the exhaust a visual inspection, and nothing immediately popped out at me. Header bolts all appear to be tight, didnt notice any cracks in any of the pipes or flanges. The amount of noise its making I think I would able to notice something. At least some black soot around the area or something.
So i decided may as well pop the valve cover off and have a look. Took driver side off cuz the side the noise was loudest on. And everything APPEARS to be ok there as well.... Some of the rockers have a SLIGHT side to side movement, but from what im reading that appears to be somewhat normal. If I actually push down on the rockers where the pushrods are they're all stiff. If a lifter was collapsed there should be quite a bit of play in the rocker, right?
So there's that. Suppose I'll put it back together, and see if i can better isolate the sound.