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I should probably get into it as deep as what [MENTION=917]1quick[/MENTION] is doing, but I am just planning on excercise, calorie counting, and a bunch of chicken and vegetables.
Chicken, salsa, black beans in the crock pot = win
I should probably get into it as deep as what [MENTION=917]1quick[/MENTION] is doing, but I am just planning on excercise, calorie counting, and a bunch of chicken and vegetables.
It's the opposite for me. If I try to completely change my diet I'll give up. Calorie counting allows me to still dabble in some trash food so long as I make sure I don't eat too much of it.I thought about going that far, but I'm using this as motivation for eating and living healthier; not eating out so much, cooking at home, eating healthier, exercising. If I start to get really specific, weighing and counting, etc, I feel like it'll make me less motivated and more likely to quit on it. I just want to be healthier, any weight loss is a bonus for me.
I don't mind keeping Chipotle burrito bowls in my diet because I generally just go meat, cheese and brown rice but the sodium content in Chipotle is comically high.
It's the opposite for me. If I try to completely change my diet I'll give up. Calorie counting allows me to still dabble in some trash food so long as I make sure I don't eat too much of it.
It's the opposite for me. If I try to completely change my diet I'll give up. Calorie counting allows me to still dabble in some trash food so long as I make sure I don't eat too much of it.
Yeah, I'm not completely changing...will still dabble in trash, because trying to completely change is another path to failure for me. Gotta go grab Chipotle every now and again, or get a good burger.
Can you guys elaborate on the chicken/ salsa/ black bean combo? Got any recipes?
Can you guys elaborate on the chicken/ salsa/ black bean combo? Got any recipes?
I don't mind keeping Chipotle burrito bowls in my diet because I generally just go meat, cheese and brown rice but the sodium content in Chipotle is comically high.
Surprisingly my chicken was still bland, so I hit it with the Taco Bell hot sauce
Yup. Using the app.