🏥 Health Workout chat

[OffshoreDrilling]

201.5 lbs on the scale today.

I wish the weight went somewhere beside my damn legs. +1” in about 10 weeks. Taping at 25.5 cold on a non leg day.

 

[OffshoreDrilling]

First workout 2020
Bench
FTW

Gym was pleasantly not busy today. I did see new faces though. Always good to see new people getting after it. I think the $10/mo gym places like planet fitness take most of the resolutioners these days.

 

[Spivitz]

Yep, every year so many new faces at the beginning of January then by the third week of January 98% of the noobs are gone

 

[Shawn1112]

Yep, every year so many new faces at the beginning of January then by the third week of January 98% of the noobs are gone

No need for leg day today. Spent 3hrs this morning carrying shit up 2 flights stairs in Glenview.
Probably get a full body workout in tomorrow then nothing for a week

 

[Spivitz]

So much hot ass at the gym...


OMG


If only I was a creeper I'd post pics..... Can't do it though..... Hahaha

 

[Shawn1112]

So much hot ass at the gym...


OMG


If only I was a creeper I'd post pics..... Can't do it though..... Hahaha

I cant take pics either, I'm so afraid of getting caught lol

 

[OffshoreDrilling]

My boss is the master fucking creeper. Dude straight up has zero shame. Will just point his phone at some woman’s T&A from 6’ away and snap a pic.

 

[1quick]

Hit chest went to my buddy’s gym in Shorewood god damn tna everywhere

 

[OffshoreDrilling]

I can only imagine what’s walking around some of the higher end gyms here in the city.

 

[Shawn1112]

I can only imagine what’s walking around some of the higher end gyms here in the city.

You ever see what walks in and out of the East Bank Club?
OMFG

 

[Spivitz]

I cant take pics either, I'm so afraid of getting caught lol

I can't do it.

A. I have a little girl and would not appreciate anyone taking her pic and posting

B. Im a fan of treating others how I like to be treated, thus don't rub my pussy and I won't post yours

 

[Spivitz]

Bench
Triceps
Abs

??

 

[Spivitz]

Bench today
12oz curls tonight

 

[Spivitz]

BENCH
FTW

??

 

[Shawn1112]

Throw some more weight on that bar

 

[Spivitz]

I'm getting old
135x10
185 xx10x4
135x15

 

[SleeperLS]

Getting back on the rowing machine and hitting as many push ups as I can right after. Solid cardio workout

 

[1quick]

I’ve been slacking hard, need to get back and slang some weight

 

[aj8]

Anyone have a recommendations for estrogen blockers? Experiences?

 

[1quick]

Anyone have a recommendations for estrogen blockers? Experiences?

Estrogen blocker because your taking testosterone, or because you think you need one, your either going to have to get a script or go black market for anything worth taking, arimidex is all I have experience with

 

[OffshoreDrilling]

First day back at the gym yesterday after 11 days off while on vacation. Ate/drank whatever I wanted. *loses 2lbs*

skinny kid genetics FTW.

got in a good leg workout then tweaked my back carrying groceries into the house.

 

[Shawn1112]

First day back at the gym yesterday after 11 days off while on vacation. Ate/drank whatever I wanted. *loses 2lbs*

skinny kid genetics FTW.

got in a good leg workout then tweaked my back carrying groceries into the house.

Dont know how some of you guys do it. I put on 14lbs in 1 week in Mexico. Drinking pretty much every day for minimum of 12 hours and all the food is pretty much all carbs.

 

[OffshoreDrilling]

Dont know how some of you guys do it. I put on 14lbs in 1 week in Mexico. Drinking pretty much every day for minimum of 12 hours and all the food is pretty much all carbs.

I’m 5’11 and was 150lbs before I started lifting. It’s just genetics.

 

[sickmint79]

Dont know how some of you guys do it. I put on 14lbs in 1 week in Mexico. Drinking pretty much every day for minimum of 12 hours and all the food is pretty much all carbs.

good lawd.
sounds like you had a fun time there at least lol.

 

[Rent Free]

Back in the gym. Gone to Golds 5 min from my house last 2 days.

Lots of Latino TNA here OMG.

Latina booty good lawd!!