My personal experience with NOOOOM

[Sprayin]

Congrats man!

I'm stagnant at my 229-230lbs but I don't have a refrigerator or personal kitchen currently soooo my eating habits are shit.

Once into new house I'll hit it hard again

Thanks!

I'm waiting for the plateau. I still eat the same garbage, but I'm like 1/4 of the volume. I'm on the road 5 days a week so I'm in the same situation of not being able to eat in. I've been making sure to "exercise" and I think that's what's making the difference.

 

[Yaj Yak]

Thanks!

I'm waiting for the plateau. I still eat the same garbage, but I'm like 1/4 of the volume. I'm on the road 5 days a week so I'm in the same situation of not being able to eat in. I've been making sure to "exercise" and I think that's what's making the difference.

yeah the added activity in my camp is definitely helping.

i went from like 2-3000 steps a day to hitting 10k quite frequently/easily now.

 

[Yaj Yak]

Congrats man!

I'm stagnant at my 229-230lbs but I don't have a refrigerator or personal kitchen currently soooo my eating habits are shit.

Once into new house I'll hit it hard again

as an update im 226ish right now. not really losing weight right now but also have been basically eating/drinking like a heathen due to weddings/bachelorparties/pool shit/etc.

but bigger picture im not blowing up. im super conscious about how much i walk/move in a day and i think that was the biggest change for me. i know what i need to do if i want to lose more just haven't done it yet

 

[Yaj Yak]

Thanks!

I'm waiting for the plateau. I still eat the same garbage, but I'm like 1/4 of the volume. I'm on the road 5 days a week so I'm in the same situation of not being able to eat in. I've been making sure to "exercise" and I think that's what's making the difference.

how'd it go for you?

 

[Mr_Roboto]

I hope you guys are doing well. I plateaued out and gained about 5lbs. Trying to smack that shit back into line, messing up my tailbone didn't help much.

Moving sucks and having the kitchen fucked up to redo the floors sucks more. It makes decent meals harder, kind of like that road warrior stuff. Too much eating out which isn't good for a person at all.

 

[Sprayin]

how'd it go for you?

I hit the wall, got a little discouraged and slipped a little bit. Still down 25 pounds overall, but have pretty much maintained that for past couple months. I've been traveling only to Houston, and it's been so god damn hot down there that I'm finding it harder to walk without feeling sick. My wedding is in 5 weeks now, so I don't think I'm going to gain or lose anything significant by then.

 

[Yaj Yak]

25lbs is no joke though

my daughters about to weigh that much and i carry her in a backpack carrier and im mindfucked i was just living with that additional weight 6-7 months ago

 

[Sprayin]

I just know I could have done better. Oh well.

 

[sickmint79]

25 lbs is a great job!

i've been in the US and really think i've gained 3-5 already in a short amount of time. have adjusted food volume a bit, but calories have been higher. food went from 100% in my control to eating yummy things mom would make or buy. kinda still have some abs which i found surprising, definitely a bit of mind fuckery going around while trying to balance hitting some calorie/body goals while not developing a poor mental relationship with food. have short term (first 10 days) plan in mexico starting tomorrow, really hope to get into a solid eating and calorie burning routine soon though. thailand was the best ever, in my life, by far. need to get back to some consistency and keeping up with good habits instead of letting them atrophy!

 

[SpeedSpeak2me]

Yaj Yak, how did this end up going?

 

[Yaj Yak]

Yaj Yak, how did this end up going?

oh im fat as shit again go team

#dadlife

 

[Yaj Yak]

truth be told, noom has helped me from getting fatter though i'd bet. but im likely 235lbs or so currently guessing.

i am super conscious of being more active though. i strive for at least 11k steps on weekends.... work weeks are tough cuz mainly desk job.

 

[Sprayin]

oh im fat as shit again go team

#dadlife

 

[Yaj Yak]

you're dadding?!

 

[Sprayin]

you're dadding?!

Nah, I don't have an excuse, I'm just fat again

 

[SpeedSpeak2me]

I tried, best I could do was gain 2-3 lbs.

 

[Yaj Yak]

I tried, best I could do was gain 2-3 lbs.

 

[SpeedSpeak2me]

All it will take is a few decent bicycle rides and I'll be back down to "normal", which is like low 160's. I don't mind the weight, I just hate the gut.

 

[Yaj Yak]

All it will take is a few decent bicycle rides and I'll be back down to "normal", which is like low 160's. I don't mind the weight, I just hate the gut.