Did a little walk this afternoon with the g/f. The sun disappearing and the wind kicking up kind of took away the motivation. Was 20-25 gusting to 40mph.
follow_along_with_video_below_to_see_how_to_install_our_site_as_web_app
Note: this_feature_currently_requires_accessing_site_using_safari
Ah snap post up them 6 minute miles
I was flying (in comparison to what SpeedSpeak2me could post up) with 9min/miles.Ah snap post up them 6 minute miles
Im about ready to go lay som mid 9s see what that life feels like . My Great Pyrenees who has sun downers (doggy dementia) actually wrecked my sleep last nightI was flying (in comparison to what SpeedSpeak2me could post up) with 9min/miles.
Youāre going to run a marathon at an 9/min pace and then go biking after that.Im about ready to go lay som mid 9s see what that life feels like . My Great Pyrenees who has sun downers (doggy dementia) actually wrecked my sleep last night
Youāre going to run a marathon at an 9/min pace and then go biking after that.
Poor girl is going to be living in your running shadows.
I rolled my ass out of bed. Fitness goals of the day accomplished.
Bro you keep my pace for like 8 miles straight I only run 2 at a time lol
Well she took first at conference in high jump and second in hurdles so not gonna be an issue . But in all serious anything under 400M she can already dust her old man . Now when I have her doing sprint intervals with me at 100/200/300/400 distance I can kick her but. But thats only cause I have the endurance and some speed. haPoor girl is going to be living in your running shadows.
Mine is still set up in the living room on its stand. Did that the second or third week of December, used it once. No motivation or desire to hop on it, probably because the weather.Lifting weights, walked, stretches and broke out this thing, just rode it around the block.
Legs are burning
View attachment 201353
Fuck ya Jimy Bilmo good shit.4.4 this AM, 9:10 pace. Felt good for not doing anything for a few weeks.