🏥 Health Exercise thread - Fitness, Recreational, etc

[Thirdgen89GTA]

Man, I can't post my walk lol, its pitiful compared to Bimmer's lol.

 

[bimmer4life]

Man, I can't post my walk lol, its pitiful compared to Bimmer's lol.

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Lol naw man that’s good shit !!! I honestly would walk more but my brain won’t let me. I just can’t walk that far with out going crazy. Now hiking a different story

 

[bimmer4life]

How did you like the section that goes out the west side of Blackwell, by the archery range?

I have been on a walk back there one time with kids and dogs. Forgot what it was like. Love the path and scenery ill have to head that way more on my long. runs.

 

[Thirdgen89GTA]

Woot, 193# flat.

 

[bimmer4life]

Love jogging in fresh powder. Today was fun. By the end trails were getting chewed up which is killer on ankles. That and shoes weighed extra pound each for being soaked.

 

[FirstWorldProblems]

Bro

You ran for over 2 hours…in snow…with soaked feet?

 

[FirstWorldProblems]

Great start to the day. Awesome recovery and sleep and a good f45 sesh done

 

[bimmer4life]

Bro

You ran for over 2 hours…in snow…with soaked feet?

Yes ?

 

[Spivitz]

Early morning walk

?

 

[SpeedSpeak2me]

Love jogging in fresh powder. Today was fun. By the end trails were getting chewed up which is killer on ankles. That and shoes weighed extra pound each for being soaked.

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I took care of the north side of Blackwell for ya…

 

[SpeedSpeak2me]

 

[bimmer4life]

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I almost went that way today. Wasn’t planning on going as far as I did so I cut a hard right lol. Should have just kept going

 

[SpeedSpeak2me]

I almost went that way today. Wasn’t planning on going as far as I did so I cut a hard right lol. Should have just kept going

The main route was good, the crushed limestone was wet, but not muddy. I took the extended path along the river, and half of that was mud. Glad I had my hiking boots on. I also sprayed the soles with my ceramic speed shine, so they cleaned off remarkably well!

 

[Thirdgen89GTA]

191.4#. Damn.

 

[1quick]

191.4#. Damn.

Nice work, I’m going the opposite way, up from 209 before Christmas to 213 this morning

 

[bimmer4life]

Brrrrrrrrrr. Was just trying not to twist an ankle today ?

 

[SpeedSpeak2me]

Brrrrrrrrrr. Was just trying not to twist an ankle today ?

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I was wondering if you were going to run this morning. I’m trying to motivate myself to go for a walk somewhere.

 

[bimmer4life]

I was wondering if you were going to run this morning. I’m trying to motivate myself to go for a walk somewhere.

Get out there before the snow !!!

 

[SpeedSpeak2me]

Get out there before the snow !!!

I was actually waiting for the snow. Going to sound crazy, but the snow is a good insulator, and reduces the noise pollution, which is really evident at McKee Marsh. You can hear loud vehicles going up and down 59, and it kind of gets old. The crazy part of that is the quieter it is, the more pronounced my tinnitus is. Too quiet for too long, and it'll pretty much drive me crazy. I'm paying more attention to the wind speeds. They're going to start to pick up this afternoon. So either need to get out there soon, or find somewhere that is well protected by trees to block the wind.

Was thinking that path by the tracks that run through Wayne, but it's all open and exposed. Mallard Lake or Hawk Hallow is pretty much the same (exposed).

 

[Turk]

Just finished a 42 hour fast. That was fun.

 

[bimmer4life]

Just finished a 42 hour fast. That was fun.

That should go In fad diet thread

 

[SpeedSpeak2me]

Needless to say, conditions did start to deteriorate. Less of a walk and more of a snowshoeing.

 

[bimmer4life]

Needless to say, conditions did start to deteriorate. Less of a walk and more of a snowshoeing.

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Good stuff getting out there . That’s more effort than are smart devices account for .

 

[bimmer4life]

I need to find my yaktrax was a slippery jog. But love the scenery.

 

[SpeedSpeak2me]

bimmer4life when you jog/run outside in these cold temp, do you use anything to protect your face, other than your manly beard? I need to find something that'll keep my face warm and block the wind, but not fog up glasses (sunglasses).