🏥 Health Workout chat

[Jean Ralphio]

Actually Greasy, I've never read anything about steroids being dangerous. Yes, they come with side effects, but I would not call them dangerous.

ill pretty much agree with that.
And the sad thing is, people start taking legal pro-hormones because they want to get 'jacked and shredded' and think its a safer alternative to AA Steroids. couldnt be more wrong

 

[Jean Ralphio]

I have thought about using roids many many times before, but the side effects are too great for me to want to try.

oh come on, who wouldnt want gyno!?

 

[OffshoreDrilling]

Just got home from the gym. It is MUCH better after 8pm. Back and tris today. It feels so damn good to deadlift!

 

[Gav'sPurpleZ]

said workout did not go so well. my body is still fighting the sinus infection and i just didnt have it tonight,

felt light headed and weak................i feel worse now.

 

[Eagle]

Seems like lots of people are having a tough time working out lately...

I'm actually feeling pretty good after this cold I've had for a couple weeks. It's just about gone FINALLY.

Still sore from workouts earlier this week tho. Going to just relax and take my time out until I'm back to 100%.

 

[99PONTIACGP]

I feel like shit right...

After eating a full slab of ribs, fries and bbq wings.



I gotta get to the gym tomorrow one way or another.

 

[99PONTIACGP]

Double post.

 

[10sec]

Yum, that sounds pretty tasty. Accept, you're going to have ---> :squirts:

 

[99PONTIACGP]

Hope not.

 

[10sec]

If you're working out and are used to eating pretty reasonably healthy, then ohh yes, you're going to regret eating all of that I have yet to fold, but I will, and it will be awesome until the next day hahaha.

 

[99PONTIACGP]

I don't eat 100% healthy any other day, but Thursdays I eat whatever. I don't drink though, just water.

 

[Eagle]

Today is the day I'm supposed to take my team out to lunch on the company's tab... but I think I may skip it and head down to the gym instead. I can hear the protesting already.

 

[Gav'sPurpleZ]

LOL,

eags you gotta take the crew to lunch man !
suffocated cumquot ( sp ? ) wrap
carb paste ??

( movie ? )

 

[Eagle]

dodgeball (thank you google)

and its kumquat

 

[Gav'sPurpleZ]

dodgeball (thank you google)

and its kumquat

you had to google it ??? ahhhhhhh wtf !?!?!?!?!?

and thanks for the english lesson, i hate mispelling and hate reading others mispelling.

my g/f texts me broken english all the time, pisses me off

 

[AlmightyBirdman]

I've been hitting the gym the past couple days. It's the first time in a while so I might take to day off just so I don't strain myself. If not I'll probably just go do an hour on the elliptical or something.

 

[Gav'sPurpleZ]

got an email, the company wants to buy us pizza for lunch............... no thanks.

i dont want to be in the same room as some of these people..........brown rice it is !

 

[AlmightyBirdman]

hahaha you really don't like the people you work with do you? I don't blame you though man. There are some stupid people here too that bitch about some really stupid shit.

 

[SirMarco]

Yesterday I rested. Today will be chest and tri's

 

[99PONTIACGP]

Cardio/abs tonight

 

[Gav'sPurpleZ]

chest and bi's last night........if you even call it a workout.........seriously felt week.

i'll be glad when the damn antibiotics are done !

 

[Eagle]

Just rest up and let your body heal man.

 

[AlmightyBirdman]

Yeah I decided I'm gonna hit up the elliptical for an hour today. After talking to one of my workout guru friends I'm going to stick to mainly cardio for now (but other shit too). My goal is to just get down to a decent weight. If I'm trying to build muscle and lose weight at the same time it's just going to take a long time. I've watched my friends do it for years and while they have had results, the fat is still there. I think it would go way quicker if I did it one at a time.

 

[99PONTIACGP]

Im trying to lose weight and gain muscle at the same time. Im sure Ill plateau soon

 

[AlmightyBirdman]

Take it from someone who's watched the same person do it for years. Has he lost weight? Sure. Has he gained strength? Of course. Is he ever going to get bulk and ripped like he wants without trying to take some meat off? Probably not, or it's going to take another few years. Me and my friend who has literally been ripped since high school were just talking about this. Even he agreed, you gotta shed the weight first before you worry about muscle. Or else yeah you'll have a bulk form, but a fat bulk more than totally ripped and jacked, which is of course everyones goal, including his.