Forum Register TCG Mobile Casino Live Posting Feed Garage Arcade Members List Calendar Search Today's Posts Mark Forums Read
Go Back   The Chicago Garage > General Discussion > Sports, Fitness & Nutrition

User Tag List

Like Tree2536Likes

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 06-29-2019, 08:30 AM   #8576
 
Shawn1112's Avatar
 
Join Date: Aug 2010
Location: Streamwood
Posts: 6,421
Casino cash: $69183300
1.96 per day
Default

Took a deload week last week, havent done that since January.
Back at it today, all upper chest.
Spivitz likes this.
Shawn1112 is offline   Reply With Quote
Old 06-29-2019, 12:11 PM   #8577
The Throttle is ur friend
 
Spivitz's Avatar
 
Join Date: Oct 2012
Location: 60191
Posts: 21,279
Casino cash: $1154231300
8.59 per day
Default

Getting in a lift





Name:  20190629_121129.jpeg
Views: 58
Size:  85.0 KB
__________________
2008 AWD Forged 365 SS
2011 Jeep Grand Cherokee Overland Summit Hemi
2005 88ci Scoot
Spivitz is offline   Reply With Quote
Old 07-02-2019, 05:04 PM   #8578
 
cdh027's Avatar
 
Join Date: Mar 2004
Posts: 3,648
Casino cash: $24923000
0.65 per day
Default

Quote:
Originally Posted by Spivitz View Post
I think you need to shock your pool homie.
Spivitz likes this.
__________________
Fiber makes me sad.


1993 vibrant red Cobra - sold
2003 silver Cobra convertible - sold
2013 deep impact blue Shelby - sold
2018 admiral blue Z06/Z07

2017 Suburban Premier - wifes daily
2018 Denali HD - my junk
(CST 8" lift with FOX 2.0 LSC's)
2016 Cruze Limited - daily for the daily
cdh027 is offline   Reply With Quote
Old 07-02-2019, 05:17 PM   #8579
The Throttle is ur friend
 
Spivitz's Avatar
 
Join Date: Oct 2012
Location: 60191
Posts: 21,279
Casino cash: $1154231300
8.59 per day
Default

Today was cardio, arms and back
Spivitz is offline   Reply With Quote
Old 07-02-2019, 05:40 PM   #8580
 
1quick's Avatar
 
Join Date: Jan 2008
Location: coal city
Posts: 19,251
Casino cash: $142352447
4.60 per day
Default

hit chest today, been working up to 295-305 for my top set lately only getting 3-4 reps out of that but im glad I kept my bench up though dropping weight, my squats on the other hand haven't been so good
Spivitz likes this.
__________________
2016 GT 5.slow
1quick is offline   Reply With Quote
Old 07-02-2019, 07:29 PM   #8581
The Throttle is ur friend
 
Spivitz's Avatar
 
Join Date: Oct 2012
Location: 60191
Posts: 21,279
Casino cash: $1154231300
8.59 per day
Default

Tomorrow is bench... Kinda excited
Spivitz is offline   Reply With Quote
Old 07-04-2019, 07:22 AM   #8582
 
1quick's Avatar
 
Join Date: Jan 2008
Location: coal city
Posts: 19,251
Casino cash: $142352447
4.60 per day
Default

seemed like everything that took plates had plates on it today at the gym no one put there shit away, so I had to try out someones squat weight

Spivitz likes this.
1quick is offline   Reply With Quote
Old 07-04-2019, 12:57 PM   #8583
 
Shawn1112's Avatar
 
Join Date: Aug 2010
Location: Streamwood
Posts: 6,421
Casino cash: $69183300
1.96 per day
Default

Lol, sounds like your gym has decent music. Can’t stand the shit music at LA and I don’t like wearing headphones or ear buds. So I’m forced to listen to their shitty music

Back and shoulders this morning
Shawn1112 is offline   Reply With Quote
Old 07-06-2019, 08:43 AM   #8584
 
Shawn1112's Avatar
 
Join Date: Aug 2010
Location: Streamwood
Posts: 6,421
Casino cash: $69183300
1.96 per day
Default

Took 345lbs on flat bench for a ride this morning. I know I had 365 in me, but didnt have nobody to spot me. Only guy that I would trust is an arrogant meat head prick, so didnt bother asking him. Followed that up with cable flies, 5 sets of 3 @295 on incline bench, then 3 sets of 12 on decline bench at 225lbs
1quick and Spivitz like this.
Shawn1112 is offline   Reply With Quote
Old 07-06-2019, 09:08 AM   #8585
The Throttle is ur friend
 
Spivitz's Avatar
 
Join Date: Oct 2012
Location: 60191
Posts: 21,279
Casino cash: $1154231300
8.59 per day
Default

Mile walk then basement weights
1quick and Shawn1112 like this.
Spivitz is offline   Reply With Quote
Old 07-12-2019, 08:48 AM   #8586
The Throttle is ur friend
 
Spivitz's Avatar
 
Join Date: Oct 2012
Location: 60191
Posts: 21,279
Casino cash: $1154231300
8.59 per day
Default

@1quick


I'm huge








Name:  20190712_083805.jpeg
Views: 32
Size:  45.3 KB
1quick likes this.
Spivitz is offline   Reply With Quote
Old 07-12-2019, 09:00 AM   #8587
 
1quick's Avatar
 
Join Date: Jan 2008
Location: coal city
Posts: 19,251
Casino cash: $142352447
4.60 per day
Default

There’s a golds gym close by I may visit today
Spivitz likes this.
1quick is offline   Reply With Quote
Old 07-12-2019, 09:26 AM   #8588
The Throttle is ur friend
 
Spivitz's Avatar
 
Join Date: Oct 2012
Location: 60191
Posts: 21,279
Casino cash: $1154231300
8.59 per day
Default

Man, I bent down to tie my shoe, something in lower back snapped..... Left ass cheek is killing me..
Wtf
Spivitz is offline   Reply With Quote
Old 07-12-2019, 11:08 AM   #8589
The Throttle is ur friend
 
Spivitz's Avatar
 
Join Date: Oct 2012
Location: 60191
Posts: 21,279
Casino cash: $1154231300
8.59 per day
Default

Quote:
Originally Posted by Spivitz View Post
Man, I bent down to tie my shoe, something in lower back snapped..... Left ass cheek is killing me..
Wtf
So this happened, left leg is numb






Name:  20190712_104208.jpeg
Views: 28
Size:  38.4 KB
Spivitz is offline   Reply With Quote
Old 07-12-2019, 06:34 PM   #8590
The Throttle is ur friend
 
Spivitz's Avatar
 
Join Date: Oct 2012
Location: 60191
Posts: 21,279
Casino cash: $1154231300
8.59 per day
Default

So thanks to @BS ISF

I called my Doc whom prescribed a steroid pack. Still fucking aches..... On the road to recovery







Name:  20190712_182945.jpeg
Views: 21
Size:  136.4 KB
BS ISF likes this.
Spivitz is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 03:06 AM.


Powered by vBulletin® Version 3.8.1
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.6.0
User Alert System provided by Advanced User Tagging v3.0.6 (Lite) - vBulletin Mods & Addons Copyright © 2019 DragonByte Technologies Ltd.
no new posts