Forum Register TCG Mobile Casino Live Posting Feed Garage Arcade Members List Calendar Search Today's Posts Mark Forums Read
Go Back   The Chicago Garage > General Discussion > Sports, Fitness & Nutrition

User Tag List

Like Tree2513Likes

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 03-16-2019, 10:32 AM   #8326
newb
 
EmersonHart13's Avatar
 
Join Date: Jul 2007
Posts: 44,499
Casino cash: $48920000
10.23 per day
Default

Quote:
Originally Posted by Eagle View Post
I just put up the largest bench in my LIFE a couple days ago. Motivation becomes less of a factor when you just make working out part of a routine. You almost just start doing it on auto pilot.
Do you even lift bro?
1quick likes this.
__________________
Quote:
Originally Posted by DEEZUZ View Post
deezuz christ out
Quote:
Originally Posted by Bub View Post
It seems cdh07 has made like a mortgage and walked away
EmersonHart13 is offline   Reply With Quote
Old 03-16-2019, 11:22 AM   #8327
 
Shawn1112's Avatar
 
Join Date: Aug 2010
Location: Streamwood
Posts: 6,210
Casino cash: $66823300
1.92 per day
Default

Think its time to go in and let the Dr look at my left shoulder and wrist. Fucked my wrist up a few weeks ago doing the lift on my daughters Jeep. Dont know how or what I did, but its been nagging me since then. Wrist was feeling fine last week, went and hooped and fucked it up again. Stayed out of the gym for the most part in the last week. Went in this morning for chest day. Couldnt put a 30lb dumbbell in my left hand. Did strictly light weight on machines and my shoulder is killing me.
Shawn1112 is offline   Reply With Quote
Old 03-19-2019, 12:08 PM   #8328
The Throttle is ur friend
 
Spivitz's Avatar
 
Join Date: Oct 2012
Location: 60191
Posts: 20,874
Casino cash: $1101520300
8.54 per day
Default

Banging out chest and triceps
EmersonHart13 likes this.
__________________
2008 AWD Forged 365 SS
2011 Jeep Grand Cherokee Overland Summit Hemi
2005 88ci Scoot
Spivitz is online now   Reply With Quote
Old 03-19-2019, 01:11 PM   #8329
newb
 
EmersonHart13's Avatar
 
Join Date: Jul 2007
Posts: 44,499
Casino cash: $48920000
10.23 per day
Default

Squats and deadlifts we're hard today.

Spivitz likes this.
EmersonHart13 is offline   Reply With Quote
Old 03-19-2019, 01:27 PM   #8330
 
1quick's Avatar
 
Join Date: Jan 2008
Location: coal city
Posts: 19,092
Casino cash: $140602447
4.59 per day
Default

Quote:
Originally Posted by EmersonHart13 View Post
Squats and deadlifts we're hard today.

That means youíre doing it right
EmersonHart13 likes this.
__________________
2016 GT 5.slow
1quick is offline   Reply With Quote
Old 03-19-2019, 01:29 PM   #8331
 
1quick's Avatar
 
Join Date: Jan 2008
Location: coal city
Posts: 19,092
Casino cash: $140602447
4.59 per day
Default

Hit legs but skipped the squats I’m only doing them once a week and sort of on there own so I can focus on not hurting my back anymore, then hit a quick arm pump to try out this intra workout carb drink I bought, my quads and forarms were pumped so hard it hurt
Spivitz likes this.
1quick is offline   Reply With Quote
Old 03-19-2019, 01:30 PM   #8332
Bub
Pitter Patter
 
Bub's Avatar
 
Join Date: Sep 2012
Location: Pistakee Highlands
Posts: 12,018
Casino cash: $12409643
4.85 per day
Default

Jogged on the treadmill 35 min 2.61 miles non stop. Feels good since when I started in Jan I made it a whole 1:10


I need to learn how to lift
__________________
'14 Silverado LT, CCSB V6
'02 Aero Cub 21' Hybrid
Bub is offline   Reply With Quote
Old 03-19-2019, 02:01 PM   #8333
newb
 
EmersonHart13's Avatar
 
Join Date: Jul 2007
Posts: 44,499
Casino cash: $48920000
10.23 per day
Default

Quote:
Originally Posted by 1quick View Post
That means youíre doing it right
My wife's cross fit coach guy says if you aren't a bit lightheaded/dizzy after dead lifts then you aren't doing them right... Or something like that.
1quick likes this.
EmersonHart13 is offline   Reply With Quote
Old 03-19-2019, 02:02 PM   #8334
newb
 
EmersonHart13's Avatar
 
Join Date: Jul 2007
Posts: 44,499
Casino cash: $48920000
10.23 per day
Default

Quote:
Originally Posted by Bub View Post
Jogged on the treadmill 35 min 2.61 miles non stop. Feels good since when I started in Jan I made it a whole 1:10


I need to learn how to lift
https://stronglifts.com
Bub likes this.
EmersonHart13 is offline   Reply With Quote
Old 03-19-2019, 02:39 PM   #8335
 
wombat's Avatar
 
Join Date: Sep 2007
Location: Wood Dale, IL
Posts: 12,484
Casino cash: $5562243
2.92 per day
Default

Quote:
Originally Posted by EmersonHart13 View Post
My wife's cross fit coach guy says if you aren't a bit lightheaded/dizzy after dead lifts then you aren't doing them right... Or something like that.
sounds like a good way to pass out
__________________
2014 Ford Focus ST3

Upload your pictures to TCG! See below:
http://www.thechicagogarage.com/foru...o-sharing.html

wombat is offline   Reply With Quote
Old 03-19-2019, 02:46 PM   #8336
newb
 
EmersonHart13's Avatar
 
Join Date: Jul 2007
Posts: 44,499
Casino cash: $48920000
10.23 per day
Default

Quote:
Originally Posted by wombat View Post
sounds like a good way to pass out
Aka, college all over again??
EmersonHart13 is offline   Reply With Quote
Old 03-19-2019, 03:07 PM   #8337
 
wombat's Avatar
 
Join Date: Sep 2007
Location: Wood Dale, IL
Posts: 12,484
Casino cash: $5562243
2.92 per day
Default

Quote:
Originally Posted by EmersonHart13 View Post
Aka, college all over again??
i wouldn't know
wombat is offline   Reply With Quote
Old 03-19-2019, 03:13 PM   #8338
. .
 
boostedguy05's Avatar
 
Join Date: Dec 2010
Posts: 20,125
Casino cash: $19838000
6.49 per day
Default

Sounds like something a crossfit guy would say.
wombat likes this.
__________________
Quote:
Originally Posted by Mike K View Post
You're either a barely functioning idiot or you're a brilliant genius. I must study you.
boostedguy05 is online now   Reply With Quote
Old 03-19-2019, 03:21 PM   #8339
newb
 
EmersonHart13's Avatar
 
Join Date: Jul 2007
Posts: 44,499
Casino cash: $48920000
10.23 per day
Default

Quote:
Originally Posted by boostedguy05 View Post
Sounds like something a crossfit guy would say.
@1quick can you confirm since you are a "crossfit guy"
EmersonHart13 is offline   Reply With Quote
Old 03-19-2019, 03:43 PM   #8340
. .
 
boostedguy05's Avatar
 
Join Date: Dec 2010
Posts: 20,125
Casino cash: $19838000
6.49 per day
Default

Quote:
Originally Posted by EmersonHart13 View Post
@1quick can you confirm since you are a "crossfit guy"
he works out at a cross fit gym, but not typical crossfit guy
boostedguy05 is online now   Reply With Quote
Old 03-19-2019, 04:34 PM   #8341
 
1quick's Avatar
 
Join Date: Jan 2008
Location: coal city
Posts: 19,092
Casino cash: $140602447
4.59 per day
Default

Quote:
Originally Posted by EmersonHart13 View Post
@1quick can you confirm since you are a "crossfit guy"
I wouldnít say that, just something someone that goes hard would say, I feel like Iím going to pass out after squats and deadís in the 95% 1rm range sometimes bench too lol
EmersonHart13 likes this.
1quick is offline   Reply With Quote
Old 03-19-2019, 04:36 PM   #8342
 
1quick's Avatar
 
Join Date: Jan 2008
Location: coal city
Posts: 19,092
Casino cash: $140602447
4.59 per day
Default

Your heart rate should be similar to a dead sprint after a hard set of dead’s
EmersonHart13 likes this.
1quick is offline   Reply With Quote
Old 03-19-2019, 07:03 PM   #8343
newb
 
EmersonHart13's Avatar
 
Join Date: Jul 2007
Posts: 44,499
Casino cash: $48920000
10.23 per day
Default

Dude I'm spent tonight. Hoping to sleep good
1quick likes this.
EmersonHart13 is offline   Reply With Quote
Old 03-21-2019, 10:40 AM   #8344
newb
 
EmersonHart13's Avatar
 
Join Date: Jul 2007
Posts: 44,499
Casino cash: $48920000
10.23 per day
Default

Went hard on the squats again today. On my last rep I stalled in the middle and was able to push it out. WINNING
1quick, Shawn1112 and Spivitz like this.
EmersonHart13 is offline   Reply With Quote
Old 03-21-2019, 12:09 PM   #8345
The Throttle is ur friend
 
Spivitz's Avatar
 
Join Date: Oct 2012
Location: 60191
Posts: 20,874
Casino cash: $1101520300
8.54 per day
Default

Arms and back.....


EmersonHart13 and Shawn1112 like this.
Spivitz is online now   Reply With Quote
Old 03-21-2019, 12:13 PM   #8346
I'm not one of your 'shit-hole' buddies!
 
blakbearddelite's Avatar
 
Join Date: Jun 2007
Location: South Elgin, IL
Posts: 24,194
Casino cash: $9384504
5.54 per day
Default

I bought some resistance bands to change up my work out. I get bored doing the same workouts, so this should add some nice change. I've been watching YT videos on various workouts.
Shawn1112 and Spivitz like this.
__________________
2015 Mustang GT - KB2.8 and other goodies
2015 Infiniti Q50
blakbearddelite is online now   Reply With Quote
Old 03-21-2019, 12:35 PM   #8347
 
Shawn1112's Avatar
 
Join Date: Aug 2010
Location: Streamwood
Posts: 6,210
Casino cash: $66823300
1.92 per day
Default

I haven’t went to Dr yet. Bought a couple different wrist braces. Been in the gym twice this week and went light weight. Wrist and shoulder both feeling better. Probably go to gym tomorrow and Sat and keep it light. See how everything feels come Monday.
EmersonHart13 likes this.
Shawn1112 is offline   Reply With Quote
Old 03-21-2019, 12:38 PM   #8348
The Throttle is ur friend
 
Spivitz's Avatar
 
Join Date: Oct 2012
Location: 60191
Posts: 20,874
Casino cash: $1101520300
8.54 per day
Default

Quote:
Originally Posted by Shawn1112 View Post
I havenít went to Dr yet. Bought a couple different wrist braces. Been in the gym twice this week and went light weight. Wrist and shoulder both feeling better. Probably go to gym tomorrow and Sat and keep it light. See how everything feels come Monday.
GL Bro
Shawn1112 likes this.
Spivitz is online now   Reply With Quote
Old 03-21-2019, 12:48 PM   #8349
I'm not one of your 'shit-hole' buddies!
 
blakbearddelite's Avatar
 
Join Date: Jun 2007
Location: South Elgin, IL
Posts: 24,194
Casino cash: $9384504
5.54 per day
Default

And resistance bands are stupid cheap compared to free weights. I paid $22 for 150lbs of resistance. I think I paid about $300 for my 300lbs weight set. I contemplated buying a set of dumbbells ranging from 20lbs-50lbs. I feel like I waste a decent amount of time swapping weights on my barbells. So I thought I'd try something different, and it was only $22.

https://www.amazon.com/dp/B07FFL96L3...8-6f8ef4bd2a01
blakbearddelite is online now   Reply With Quote
Old 03-25-2019, 12:18 PM   #8350
The Throttle is ur friend
 
Spivitz's Avatar
 
Join Date: Oct 2012
Location: 60191
Posts: 20,874
Casino cash: $1101520300
8.54 per day
Default

Let's get this shit done









Name:  20190325_120334.jpeg
Views: 22
Size:  65.8 KB
EmersonHart13 and Shawn1112 like this.
Spivitz is online now   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 06:50 PM.


Powered by vBulletin® Version 3.8.1
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.6.0
User Alert System provided by Advanced User Tagging v3.0.6 (Lite) - vBulletin Mods & Addons Copyright © 2019 DragonByte Technologies Ltd.
no new posts