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Old 04-05-2017, 11:07 AM   #7276
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wrong thread....
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Old 04-05-2017, 11:16 AM   #7277
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Wat
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Old 04-05-2017, 04:10 PM   #7278
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Time to tighten up Dem pecs
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Old 04-05-2017, 04:11 PM   #7279
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That's an awesome pic actually.
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Old 04-05-2017, 04:12 PM   #7280
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Ya, I'm always only doing bench, decline bench, Flys etc.... I need more variety...
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Old 04-05-2017, 04:17 PM   #7281
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Flys and shoulder stability exercises are what pushed my bench past a lifelong plateau that I couldn't break. This pic looks like something that lets you sculpt, which is kinda cool.
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Old 04-05-2017, 04:20 PM   #7282
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I hit the gym again today. Felt good. I am still WAY sore in my chest, legs and tris from Monday, but did a lot of stretching and more running today, then hit back, bis, legs again.

Feels good to be sore. I gotta get my casein protein @ home. I put it on subscription from Amazon again, but have to wait until 4/10 for it to arrive. :
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Old 04-05-2017, 04:36 PM   #7283
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I also hit up the supplements. Should be here in the next few days.

Its taken the last few weeks to feel comfortable in the gym.
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Old 04-06-2017, 12:20 PM   #7284
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Legs and arms... Let's do this
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Old 04-06-2017, 12:25 PM   #7285
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Went to downers xsport today and they were getting all new machines. I like what I was seeing
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Old 04-06-2017, 06:08 PM   #7286
 
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Shoulder day and ran in to an old friend who joined me for shoulders. After a hour of shoulders he asked if I wanted to finish up on ropes. Never did ropes before, holy shit was it tough. Spent last 30 minutes watching different rope workouts on YouTube. Will be adding ropes to my workouts.
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Old 04-08-2017, 08:54 PM   #7287
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Shoulder day and ran in to an old friend who joined me for shoulders. After a hour of shoulders he asked if I wanted to finish up on ropes. Never did ropes before, holy shit was it tough. Spent last 30 minutes watching different rope workouts on YouTube. Will be adding ropes to my workouts.


They are great for destroying your shoulder joints
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Old 04-08-2017, 11:09 PM   #7288
 
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They are great for destroying your shoulder joints
Yes sir, my shoulders were still sore toay
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Old 04-09-2017, 06:58 AM   #7289
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https://www.t-nation.com/training/3-...llers-to-avoid
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Old 04-09-2017, 12:11 PM   #7290
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Sups are in!
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Old 04-21-2017, 09:45 AM   #7291
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AWESOME
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Old 04-21-2017, 09:46 AM   #7292
 
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Thats a big cock ring.
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Old 04-21-2017, 09:47 AM   #7293
 
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tire flipper machine nice
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Old 04-21-2017, 01:10 PM   #7294
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Quote:
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Thats a big cock ring.
You wouldn't know
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Old 04-22-2017, 07:00 AM   #7295
 
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Anyone have any experience with SARMs?
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i do have to say after reading the clinical study, there is still a ways to go and i jumped the gun but i still believe cancer IMO can be stopped\cured with a strict vegetarian diet and hemp oil due to the fact that cancers main food source is sugar...
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Old 04-22-2017, 07:04 AM   #7296
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NOPE.

Zero interest in injecting myself with anything. Risks of any of this stuff just isn't worth it to me for the sake of looking good. Not a paid athlete, not a paid competitive bodybuilder, not a physique model.
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Old 04-22-2017, 07:34 AM   #7297
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Yeah, fuck injecting myself with anything. Eat healthy, stay consistent with your work out routine and pound as much pink taco as possible

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Old 04-22-2017, 09:14 AM   #7298
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I can't get on board with sarms. Just put in the hard work and time and do it right and you will be healthier in the long run.
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Old 04-22-2017, 12:44 PM   #7299
 
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NOPE.

Zero interest in injecting myself with anything. Risks of any of this stuff just isn't worth it to me for the sake of looking good. Not a paid athlete, not a paid competitive bodybuilder, not a physique model.


They exist in pill form. I have zero interest in injecting.
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Old 04-22-2017, 01:44 PM   #7300
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Same thing goes.
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