Heres one of my many tricks to getting massive cannonball deltoids.
http://www.youtube.com/watch?v=6CA1-c9qnZI
http://www.youtube.com/watch?v=6CA1-c9qnZI
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Drop-Sets like a boss
u like that?
Watching one of the other vids, what is the red stretchy thing on your arms?
elbow support ya meeps