Sorry, didn't go into detail. If the seals are new you should be ok. What happens is that the oil is sucked down the valve stem and mixes with the incoming charge. This lowers the octane of the gasoline quite a bit. I use the synthetic stuff, and I don't mind paying for it. I tend to get 5000 miles out of it. If you can find the Pennzoil synthetic it's usually much cheaper than the Mobil stuff. I used to watch my oil gauge religiously to watch for viscosity breakdown with long-term use. Mobil and Pennzoil held up equally well. Exxon superflo was the worst, oil pressure dropped dramatically after one week, that stuff sucks ass. I doubt that the VC leaking is going to cause KR, unless you develop a short in one of the SP wires from it. Oil control in the motor is always overlooked, by keeping the pressure in the bottom of the block and restricting oil up top you can build more power for a lot of reasons, this being one of them.