I feel it's time to reveal the secret of how I stay in such good shape. Behold.
https://www.instagram.com/p/BixHwHLHk8G/?taken-by=lahnaturnerr
https://www.instagram.com/p/BixHwHLHk8G/?taken-by=lahnaturnerr
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That is quite possibly the worst kettlebell swing I have ever seen.
Which one is you?